Monet S.

Monet is a nationally certified classical Pilates instructor who completed her comprehensive Pilates training at The Pilates Center in Boulder, Colorado, where she studied all Pilates apparatus as well as classical mat work.

Before discovering Pilates, Monet worked as a sports performance and strength coach. She was drawn to Pilates for the way it improved her own strength, movement quality, and overall performance, and she quickly developed a passion for sharing those benefits with others.

In addition to her Pilates certification, Monet is a 200-hour Registered Yoga Teacher (RYT-200) and holds certifications in TRX and Barre. She is also certified in pregnancy and postpartum exercise through Sarah Duvall and has completed the Pelvis Pro certification. To better support clients with diverse movement needs, she has pursued additional training in working with individuals with scoliosis.

Monet's teaching blends strength, mobility, and mindful movement to help clients move with greater confidence, control, and resilience.